Roasted beets are one of my favorite vegetable dishes. Their complex, sweet, and earthy flavor is delicious in any season, and they can be pureed into a delicious bean-free hummus. Unfortunately, roasted beets take a long time to cook in the oven, which is why …

Love homemade almond milk but want something with more body for your morning coffee? Same. That’s why I learned how to make almond milk creamer. Trust me: if you can make almond milk, you can make the creamiest, dreamiest nut milk creamer you’ve ever tasted. …

Picky eaters making busy mornings even more stressful? Bust out this recipe for Healthy Lemon Blueberry Muffins. This low-sugar muffin recipe is easy enough to make on a weeknight for breakfast the next morning, yet elegant enough to include in a Sunday brunch spread. These …

Homemade almond milk tastes WAY better than store-bought and is free of unnecessary additives and preservatives. Yet I put off making it for the longest time because all that soaking and squeezing looked like it would take too much time. Then I discovered the truth: …

This minty mango blueberry smoothie will take your tastebuds on summer vacation even if the rest of you is still at home. Fresh mint leaves make it feel fancy without adding extra prep time, making it a refreshing post-workout snack or summer breakfast.  Straw recommended, …

Whole 30 always feels like a lot of cooking, which is why these Sheet Pan Steak Fajitas are my one-pan secret weapon. The fajita marinade is flavorful and easy, and cooking all of the ingredients at once in the oven makes this a perfect weeknight …

Make your own paleo baking flour in minutes with this easy 4-ingredient blend! While I didn’t invent this blend, it’s my go-to gluten-free flour recipe for making breads, muffins, cookies and other baked goods.  5 Reasons Why This Is the BEST Homemade Paleo Baking Flour …

Looking for a smoothie recipe without banana? Look no further than this No-Banana Spinach Smoothie! With tart blueberries and tummy-soothing ginger, this is my go-to smoothie for intermittent fasting. Read on to learn how to make this easy, satisfying smoothie recipe! I’m not a nutritionist, …

Today I’m talking about homemade oat flour. Why make it yourself when you can just buy it at the store? Knowing how to make your own oat flour will not only save you money, it will help you whip up the fluffiest, most flavorful breads …

Serve these oven-roasted veggies for a sweet and colorful side with your next weeknight meal or BBQ!

Craving a steaming pot of salty-sweet baked beans but don’t have hours to cook them? Grab your Instant Pot and make this healthy side dish tonight!

With its crunchy streusel topping dripping with icing glaze, this healthy quick bread is cozy enough for lazy summer mornings but fancy enough to serve at brunch.