The Truth About Intermittent Fasting With Morning Workouts
Not sure if you can do intermittent fasting because you work out early in the morning? Here’s how!
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AB&J Almond Pulp Energy Balls (Paleo, GF)
Not sure what to do with leftover almond pulp? Try these quick and easy AB&J Almond Pulp Energy Balls! This paleo, no bake energy balls recipe is ready in minutes, making it the perfect, healthy way to satisfy your sweet and salty craving as soon …
Almond Pulp Chocolate Chip Oatmeal Cookies
Not sure what to do with almond pulp after making nut milk? These easy almond pulp chocolate chip oatmeal cookies are the answer to your prayers. Chewy, sweet, and packed with flavor, these nutrient-dense cookies will help you cut down on food waste while satisfying …
Air Fryer Baked Apples With Streusel Topping
Craving old fashioned baked apples but don’t have the time? Learn how to make cinnamon baked apples in the air fryer! With a crunchy oat streusel topping and no refined sugar, this simple baked apples recipe cuts cook time almost in half. No air fryer? …
Healthy Homemade Trail Mix (Six Ways!)
There is truly no more versatile, healthy snack than homemade trail mix. Whether you’re looking for a a paleo-friendly snack, or a chocolatey sweet and salty trail mix recipe, this healthy treat comes together in mere minutes with a few simple, pantry ingredients. Read on …
Crispy Air Fryer Roasted Chickpeas 6 Ways
Whether you’re tossing them into a salad or enjoying them alone as a snack, crispy air fryer roasted chickpeas are a staple in any healthy kitchen. Their warm, nutty flavor is incredibly versatile, lending itself equally well to Italian, Indian, and Mexican-inspired spice blends. And …
Air Fryer Roasted Beets
Roasted beets are one of my favorite vegetable dishes. Their complex, sweet, and earthy flavor is delicious in any season, and they can be pureed into a delicious bean-free hummus. Unfortunately, roasted beets take a long time to cook in the oven, which is why …
How to Make Almond Milk Creamer
Love homemade almond milk but want something with more body for your morning coffee? Same. That’s why I learned how to make almond milk creamer. Trust me: if you can make almond milk, you can make the creamiest, dreamiest nut milk creamer you’ve ever tasted. …
Healthy Lemon Blueberry Muffins
Picky eaters making busy mornings even more stressful? Bust out this recipe for Healthy Lemon Blueberry Muffins. This low-sugar muffin recipe is easy enough to make on a weeknight for breakfast the next morning, yet elegant enough to include in a Sunday brunch spread. These …
How To Make Homemade Almond Milk
Homemade almond milk tastes WAY better than store-bought and is free of unnecessary additives and preservatives. Yet I put off making it for the longest time because all that soaking and squeezing looked like it would take too much time. Then I discovered the truth: …
Mango Blueberry Smoothie
This minty mango blueberry smoothie will take your tastebuds on summer vacation even if the rest of you is still at home. Fresh mint leaves make it feel fancy without adding extra prep time, making it a refreshing post-workout snack or summer breakfast. Straw recommended, …
Whole 30 Sheet Pan Steak Fajitas
Whole 30 always feels like a lot of cooking, which is why these Sheet Pan Steak Fajitas are my one-pan secret weapon. The fajita marinade is flavorful and easy, and cooking all of the ingredients at once in the oven makes this a perfect weeknight …
Paleo Baking Flour Recipe
Make your own paleo baking flour in minutes with this easy 4-ingredient blend! While I didn’t invent this blend, it’s my go-to gluten-free flour recipe for making breads, muffins, cookies and other baked goods. 5 Reasons Why This Is the BEST Homemade Paleo Baking Flour …
