Paleo Ginger Pear Muffins

These easy, healthy Ginger Pear Muffins are great for breakfast on the go. Paleo Gluten Free

Craving a pear-fect fall treat? Look no further than these cozy + flavorful gluten-free muffins!

  • Author: Christine Tusher
  • Prep Time: 10 Minutes
  • Cook Time: 25 Minutes
  • Total Time: 35 Minutes
  • Yield: 12-16 1x


  • 1 3/4 c blanched almond flour
  • 4 tbsp coconut flour
  • 2 tsp baking powder
  • 1/4 tsp salt
  • 1/3 c date sugar
  • 1/3 c coconut sugar
  • 1 tsp ground ginger
  • 1 tbsp peeled and grated fresh ginger
  • 2 eggs
  • 3/4 c nut milk
  • 6 tbsp melted coconut oil
  • 3/4 c diced pear, cut into 1/4 in pieces


  1. Position a rack in the center of the oven and preheat to 450 F. Line a muffin tin with paper liners.
  2. In a bowl, combine the almond and coconut flours, baking powder, salt, date and coconut sugars, and ground and fresh gingers. Mix thoroughly and set aside.
  3. In a separate bowl, whisk together the eggs, nut milk, and coconut oil.
  4. Pour over the try ingredients and stir until uniform in texture.
  5. Fold in the pear, taking care not to overmix.
  6. Scoop into lined muffin cups and bake for 5 minutes at 450. Then reduce heat and bake for another 15-20 min at 400.
  7. Let cool in the pan for 5 minutes before removing muffins to a wire rack.