Snacks + Treats

Healthy Lemon Blueberry Muffins

Healthy Lemon Blueberry Muffins

Picky eaters making busy mornings even more stressful? Bust out this recipe for Healthy Lemon Blueberry Muffins. This low-sugar muffin recipe is easy enough to make on a weeknight for breakfast the next morning, yet elegant enough to include in a Sunday brunch spread. These 

Mango Blueberry Smoothie

Mango Blueberry Smoothie

This minty mango blueberry smoothie will take your tastebuds on summer vacation even if the rest of you is still at home. Fresh mint leaves make it feel fancy without adding extra prep time, making it a refreshing post-workout snack or summer breakfast.  Straw recommended, 

Paleo Baking Flour Recipe

Paleo Baking Flour Recipe

Make your own paleo baking flour in minutes with this easy 4-ingredient blend! While I didn’t invent this blend, it’s my go-to gluten-free flour recipe for making breads, muffins, cookies and other baked goods.  5 Reasons Why This Is the BEST Homemade Paleo Baking Flour 

No-Banana Spinach Smoothie

No-Banana Spinach Smoothie

Looking for a smoothie recipe without banana? Look no further than this No-Banana Spinach Smoothie! With tart blueberries and tummy-soothing ginger, this is my go-to smoothie for intermittent fasting. Read on to learn how to make this easy, satisfying smoothie recipe! I’m not a nutritionist, 

How To Make Your Own Oat Flour

How To Make Your Own Oat Flour

Today I’m talking about homemade oat flour. Why make it yourself when you can just buy it at the store? Knowing how to make your own oat flour will not only save you money, it will help you whip up the fluffiest, most flavorful breads 

Summery Blueberry Lemon Bread With Crumb Topping and Icing Glaze

Summery Blueberry Lemon Bread With Crumb Topping and Icing Glaze

With its crunchy streusel topping dripping with icing glaze, this healthy quick bread is cozy enough for lazy summer mornings but fancy enough to serve at brunch.

Want To Make An Authentic, Easy Guacamole Recipe? Here’s How!

Want To Make An Authentic, Easy Guacamole Recipe? Here’s How!

Learn to make the creamiest, most authentic guacamole you’ve ever tasted in mere minutes!

The Best Oatmeal Peanut Butter Balls

The Best Oatmeal Peanut Butter Balls

Satisfying, salty and sweet, these quick and easy energy bites are everything you’re looking for in a healthy snack! Read on for the recipe!

How To Meal Prep: The Ultimate Guide

How To Meal Prep: The Ultimate Guide

Learn how to prepare a week’s worth of delicious, nutritious ingredients in about an hour! Read on for meal prep recipe ideas, freezing instructions, and everything else you need to know to start prepping!

20 Exciting Ideas For Easy, Healthy Pantry Meals + Snacks

20 Exciting Ideas For Easy, Healthy Pantry Meals + Snacks

Self-isolating due to the COVID-19 pandemic? Avoid food waste and risky trips to the grocery store by cooking with ingredients you already have! T

Are you SO over Whole 30? Try These 6 Recipe Ideas

Are you SO over Whole 30? Try These 6 Recipe Ideas

The hardest part of Whole 30 is figuring out what to eat in a pinch! Get inspired with these 6 quick and easy recipes!

Chocolate Tahini Date Boats

Chocolate Tahini Date Boats

These easy-to-make snacks are proof that sweets don’t have to be full of junk to taste absolutely delicious.