Learn how to prepare a week’s worth of delicious, nutritious ingredients in about an hour! Read on for meal prep recipe ideas, freezing instructions, and everything else you need to know to start prepping!

When oil is heated past its smoke point, it not only tastes bad, it also releases cancer-causing free radicals into your food. Learn which oils withstand high heat, and what to use when in this post.

Looking to bake healthier treats? Click here to learn which ingredients to use and why they’re better for you!

Cooking with young kids is an activity everyone is almost guaranteed to enjoy. Not only does it make them feel big and grown-up, but the finished product can also be used to bribe them into behaving properly. (Moms, I know you feel me on that one!) …

Save money by making your own grass-fed ghee with this easy recipe!

How this trendy kitchen gadget can make weekday meals a snap for busy home cooks.

Fill your Easter basket with these colorful deviled eggs made with all-natural dyes!

How to choose the right electric pressure cooker for you.