Tag: yoga

How To Get Comfortable With Discomfort

How To Get Comfortable With Discomfort

Nobody enjoys feelings of discomfort, whether it’s physical or emotional. But sitting in discomfort is a normal and necessary part of life. Click to learn how I’m getting better at it.

I Did Goat Yoga And This Was My Takeaway

I Did Goat Yoga And This Was My Takeaway

Ever thought of trying goat yoga? Then this one’s for you.